Posts Tagged ‘jean smith’

  1. Recognizing that I am not separate from all that is.
  2. Being satisfied with what I have.
  3. Encountering all creations with respect and dignity.
  4. Listening and speaking from the heart.
  5. Cultivating a mind that sees clearly.
  6. Unconditionally accepting what each moment has to offer.
  7. Speaking what I perceive to be the truth without guilt or blame.
  8. Using all of the ingredients of my life.
  9. Transforming suffering into wisdom.
  10. Honoring my life as an instrument of peacemaking.

Taken from Jean Smith’s The Beginner’s Guide to Zen Buddhism