Cenla Meditation Group has been participating in the 28 days of meditation challenge and book study of Real Happiness by Sharon Salzberg. This is a talk by Lyndon Marcotte on “Week 3: Dealing with Difficult Emotions.”
Tags: anger, Cenla Meditation Group, Dealing With Difficult Emotions, depression, emotions, feelings, happiness, happy, Lyndon Marcotte, Meditation Posted in Meditation, Podcast, Reading | No Comments »
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