A 25 minute guided meditation on the 7 chakras of the body with a brief introduction. Led by Lyndon at Cenla Meditation Group on 6/4/13.

Exploring how our energy is depleted and can be restored through our practice and an introduction to chakra meditation. A talk by Lyndon at Cenla Meditation Group on 6/4/13.

Exploring right concentration as part of the path that leads to well-being. A talk by Lyndon at Cenla Meditation Group on 5/28/13.

Exploring right mindfulness as part of the path that leads to well-being. A talk by Lyndon Marcotte at Cenla Meditation Group on 5/21/13.

Finding the balance in life and on the cushion, exploring Right Effort as part of the Eightfold Path that promotes well-being. A talk by Lyndon at Cenla Meditation Group on 5/14/13.